Friday, November 9, 2007

Seared Tuna with Wasabi Cream Sauce

The wasabi cream sauce really finishes off this dish. Serve it on the side for dipping or drizzle it top of the tuna.

I like to sear my tuna so it is still raw in the center but this recipe works just as well if you want to cook your tuna differently.

Ingredients

2 teaspoons sesame seeds, toasted
2 teaspoons wasabi powder
2 teaspoons cracked black pepper
1 teaspoon garlic powder
1/4 teaspoon salt
4 (6-ounce) fresh tuna steaks (about 3/4 inch thick)
2 tablespoons wasabi powder
2 tablespoons water
1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon fresh lemon juice
1 tablespoon low-sodium soy sauce
1 tablespoon butter
2 tablespoons sliced green onions

Preparation

Combine first 5 ingredients; rub over tuna. Cover and chill 30 minutes. Combine wasabi and water. Let stand 5 minutes. Stir in mayonnaise, sour cream, juice, and soy sauce.

Heat a frying pan over medium high heat. Melt butter.

Place tuna steaks in frying pan. Sear tuna on each side for 1 minute or until desired degree of doneness.

Serve with wasabi cream; sprinkle with onions.

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