Saturday, February 28, 2009

Apricot Pork Chops

Ingredients

  • Cooking spray
  • 4  (4-ounce) boneless loin pork chops
  • 1/4  cup  prechopped onion
  • 1/4  cup  apricot preserves
  • 1  tablespoon  low-sodium soy sauce
  • 2  teaspoons  bottled minced garlic
  • 1/4  teaspoon  salt
  • 1/4  cup  sliced green onions

Preparation

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; cook 6 minutes on each side or until done. Remove from pan; keep warm.

Add prechopped onion to pan; sauté 4 minutes or until lightly browned. Stir in preserves, soy sauce, garlic, and salt; cook 3 minutes or until thickened. Add pork to pan, turning to coat. Sprinkle with green onions.

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