Thursday, July 1, 2021
Saturday, May 22, 2021
Smoked Pork Butts
Preparing
your BBQ for cooking
I always inject pork butts. This helps get moisture and flavor on
the inside of the meat that Dry Rub alone cannot accomplish. You can get a
cheap injector at the grocery store and it will get the job done.
I use a mixture of:
- 1 cup Apple Juice
- 1 cup Water
- 1/2 cup Brown Sugar
- 1/2 cup Salt
- 1 TBS Soy Sauce
- 1 TBS Worcestershire Sauce
This injection is enough to use for two 8-10lb Boston butts.
Place the meat in an aluminum pan and begin injecting. Insert the
injection needle into the meat and press down on the plunger. Dont pull the
needle all of the way out of the injection site. Instead, go in at a different
angle and inject again.
I do this 3 times at each injection site and move it around the
entire butt. There will be some injection that seeps out. This is normal.
Once you get the butts injected, place them in a large zip-lock
bag, pour any injection that seeped out over the butt, and place in a
refrigerator or on ice. You want the butt to marinate for at least 4 hours.
(Overnight is preferred).
Take the butt out of the zip-lock bag and place on a working
surface. Drain it completely and pat dry with paper towel and let it come up to
room temp for about 30 - 45 minutes.
The next
step is to apply a good quality dry rub
First, coat the butt with a couple of tablespoons of plain ole
yellow mustard. This will create a means for the rub to stick to the meat. Then
liberally sprinkle the dry rub over the meat and gently massage it into the
meat.
Proper Smoke
Technique
Get your smoker up to proper temperature. I cook butts at 225
degrees and use seasoned Cherry Wood chunks for the smoke.
The length of cooking can be a little tricky to figure out, but a
good rule of thumb is 1 to 1 (hours of smoke per lb of meat). But I like to
always have a meat thermometer handy and strictly go by internal temperature.
You are shooting for an internal temperature of 195 degrees for perfect pulled
pork.
Once you have your butt on the smoker, its time to make your mop.
The mop consists of a mixture of:
- 16 oz Vegetable Oil
- 16 oz Cider Vinegar
- 32 oz water
- 1 cup of dry rub
- 2 TBS Worcestershire
- 2 TBS Soy Sauce
Whisk all of these ingredients together. (I use very hot water to
dissolve the dry rub).
Mop this baste on the butts after 2 hours of smoking. Then mop
again after every 2 hours.
After 6 hours of smoke and basting, check the internal
temperature. It should be around 165 degrees. At this point you have enough
smoke now its time to get them tender.
The
Tenderization Process
You want to remove the butts from the smoker and wrap them in
aluminum foil. Place the aluminum foil on the work surface, sit the butt on the
aluminum foil, mop the butt with baste and reapply a light dusting of the dry
rub. Wrap the butt up tight in the aluminum foil and place it back on the
smoker.
It is helpful to use a digital meat thermometer with a probe to
monitor your internal temperature the entire cooking time. This is one piece of
equipment that is extremely useful, and it keeps you from having to constantly
open up the door to check with a manual thermometer.
And if you are constantly opening the door, then your meat will
not achieve the proper tenderness. Every time the temperature in your smoker
drops, your meat begins to lock back up resulting in a product that is tough.
You have to keep the temperature steady to keep the meat cooking. This is
exactly why they say, If youre looking, youre not cooking.
If you have a thermometer with a probe, place it inside the meat
(careful not to get it against the bone or youll get a false reading) and wrap
the aluminum foil around the butt. Place the meat back on the smoker and
continue cooking.
Your meat has enough smoke, so adding more wood to the fire is not
necessary at this point. Now you are simply rendering the tough connective
tissue of the butt and producing tender, mouth watering meat.
The butt
needs to go to 195 degrees internal and this will take some time.
Typically, it will hit a plateau or stall at about 175 and will
sit there for what feels like an eternity. It is important to keep a constant
pit temperature during this process. Dont open the smoker door and dont unwrap
the butt - not for any reason - no exceptions! This is the method will produce
the best BBQ youve ever cooked and it is what wins contest.
The Final
Steps
Once the butt has climbed to an internal temperature of 195
degrees you are ready to pull it off the smoker.
BUT BE CAREFUL. it will be extremely hot and there will be a lot
of au just that has cooked out of the meat. Transferring the butt to an
aluminum pan will make this process easier and allows you to catch the liquid.
Open the aluminum foil very carefully and allow some of the steam
to escape. Drain off as much liquid as possible from the butt, re-rap it in
aluminum foil and place it in a dry cooler for resting. It will keep hot for up
to 4 hours.
Friday, November 6, 2020
Seafood Pasta with Sherry Tomato Cream Sauce
Ingredients
Salt
1 pound penne rigate or bow tie pasta
3 tablespoons extra-virgin olive oil
1/2 pound shiitake mushrooms, stemmed and sliced
2 large shallots, chopped
3 to 4 cloves garlic, finely chopped or grated
A pinch or 2 crushed red pepper flakes
1/2 cup dry sherry
1/2 cup chicken stock or seafood stock
1 (15-ounce) can crushed tomatoes
1 pound shelled, cooked or raw bulk lobster pieces
1 teaspoon lemon zest
Salt and freshly ground black pepper
1/2 cup cream
A handful chopped chives or parsley or both
In a large saucepan boil water for the pasta. When water begins to boil add salt liberally, let water return to a boil and cook pasta to al dente. Drain.
Heat a large skillet over medium heat with olive oil, 3
turns of the pan. Add mushrooms, shallots and garlic, red pepper flakes and
saute 5 minutes. Deglaze the pan with sherry, stir in stock and tomatoes and
bring to a bubble. If using raw seafood, season with lemon zest, salt, and
pepper. Raise the heat a bit then add the seasoned seafood and heat through or
cook until just about firm and opaque, a couple of minutes. If using cooked
seafood, season the seafood when you add it to skillet with lemon zest, salt
and pepper.
Stir in heavy cream and toss hot pasta with sauce and chives
and/or parsley, adjust seasoning and serve.
Wednesday, October 7, 2020
Garlic wine cream sauce
Ingredients
1/3 cup butter
2 cups mushrooms, sliced
3 tbsp garlic, finely chopped
2 cups dry white wine
2 cups heavy whipping cream
1.5 cups shredded Parmigiano-Reggiano
Salt & Pepper, to taste
Melt butter in heavy saucepan. Add mushrooms and cook over
medium heat until browned. Add garlic and saute 30 seconds. Add wine and let
reduce by 3/4.
Slowly add heavy whipping cream while stirring. Reduce heat
to medium-low, and let come to a gentle simmer. Gradually add in cheese while
stirring. Remove from heat. Add salt and pepper to taste. Serve immediately
over hot pasta.
Monday, September 14, 2020
Amazing Alfredo Sauce
Ingredients
2 tablespoons unsalted butter
2 clove garlic, minced
2 teaspoons grated lemon zest
4 teaspoons all-purpose flour
2 cups low-fat (2%) milk
1 teaspoon salt
4 tablespoons low-fat cream cheese
1.5 cups grated parmesan cheese
0.25 cups chopped parsley
Melt the butter in a skillet over medium heat. Add the
garlic and lemon zest and cook until the garlic is slightly soft, about 1
minute. Add in the flour and cook, stirring with a wooden spoon about 1 minute.
Whisk in the milk and salt and cook, whisking constantly, until just thickened,
about 3 minutes.
Add the cream cheese and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
Serve with pasta (1 pound) of your choice.
Wednesday, September 9, 2020
Instant Pot Pasta with Sausage
Ingredients
2 teaspoons olive oil
1 pound Italian chicken sausage (see notes)
1 small onion chopped
2 bell peppers chopped
3 cups water
1 teaspoon dried Italian seasoning
12 ounces whole wheat penne pasta about 4 ½ cups dry
25 ounce jar marinara sauce
3 cups fresh spinach coarsely chopped
2 ounces (½ cup) mozzarella cheese shredded
Turn on saute mode on the Instant Pot and add the olive oil to the pot.
If using sausage that is already cooked, slice it and add it
to the Instant Pot. If using uncooked sausage, remove it from the casings and
add it to the pot.
Add the onion to the pot and saute the onion and sausage for
2-3 minutes, or until sausage is browned (for uncooked sausage, break it up
into smaller pieces as it cooks). Press cancel to turn off saute mode.
Add the bell peppers, water, Italian seasoning and 1 cup of
the marinara sauce. Stir, scraping up any bits from the bottom of the pot.
Add the penne pasta to the pot and do not stir. Press the
pasta down into an even layer. Pour the remaining sauce evenly over the top of
the pasta; do not stir.
Close the Instant Pot lid and turn the steam release valve
to the sealing position. Set the cook time to 2 minutes at high pressure. (This
2 minute cook time is for whole wheat penne pasta with a stovetop package cook
time of 9 minutes for al dente. You can adjust your pasta cook time as needed,
see my tips in the post above.)
The Instant Pot will take about 18 minutes to reach pressure
and then the cook time will begin counting down. As soon as the cook time ends,
do a controlled quick release of the pressure by turning the steam release
valve towards the venting position, a little bit at a time. I like to use the handle
of a long spoon to carefully move the valve. When all of the steam has escaped
and the pin drops down, carefully open the Instant Pot lid. You may see a
little bit of extra liquid in the pasta, but this will be absorbed as the pasta
rests.
Stir the pasta and then stir in the spinach, followed by the
shredded mozzarella cheese. Serve.
Notes
1. I usually make this recipe with fully cooked Italian
chicken sausage, which I slice into rounds and add to the Instant Pot. To use
uncooked chicken, turkey or pork sausage, remove from casings and add to the
Instant Pot, crumbling and browning the sausage on sauté mode.
2. I have found 2 minutes of pressure cooking to be perfect
for whole wheat penne with a package cook time of 9 minutes. Follow these
guidelines for other pasta types: Pressure cook 2 minutes for package cook time
of 6-9 minutes, pressure cook 3 minutes for package cook time of 10-12 minutes,
pressure cook 4 minutes for package cook time of 13 or more minutes.
Instant Pot Butter Chicken
Ingredients
3 tablespoons unsalted butter
1 small onion chopped
5 cloves garlic minced
1 tablespoon minced fresh ginger
1 red bell pepper chopped
1 tablespoon garam masala
2 teaspoons ground cumin
2 teaspoons smoked paprika
1 teaspoon turmeric
3/4 teaspoon salt
1/4 cup water
28 ounces tomato sauce
2 pounds boneless, skinless chicken breasts
1 cup full fat coconut milk
For serving: cooked rice, naan bread, chopped fresh cilantro as desired
Turn the Instant Pot on saute mode and add the butter to the pot. Once the butter has melted, add the onion. Saute for 2-3 minutes, until softened. Add the garlic, ginger and bell pepper to the pot and cook, stirring, for 30 seconds. Stir in the garam masala, cumin, smoked paprika, turmeric and salt. Press cancel to turn off saute mode.
Pour in the 1/4 cup water and stir, scraping up any bits that may be stuck to the bottom of the Instant Pot. Add the tomato sauce and the chicken to the pot.
Close the Instant Pot lid and turn the steam valve to the sealing position. Press the Pressure Cook/Manual button and set the cook time to 10 minutes at high pressure. The Instant Pot will take about 15 minutes to reach pressure and then the cook time will begin counting down.
When the cook time ends, allow the pressure to release naturally for 10 minutes by leaving the Instant Pot alone. Then, carefully move the steam valve to the venting position to release any remaining steam and pressure. When the pin drops down, open the Instant Pot lid.
Remove the chicken to a clean cutting board and let it rest for a few minutes. Meanwhile, stir the coconut milk into the sauce in the Instant Pot.
Cut the chicken into bite size pieces and return it to the Instant Pot.
Serve chicken and sauce over rice, with naan bread and chopped cilantro if desired
Marinated Grilled Chicken Thighs
Ingredients
1/4 Cup Olive Oil
Juice of 1 Lemon
Juice of 1 Lime
2 teaspoons Garlic Powder
2 teaspoons Onion Powder
1 teaspoon Salt
1/2 teaspoon Black Pepper
1 teaspoon Dijon Mustard
2 Tablespoons Soy Sauce
1/3 Cup Packed Brown Sugar
2 Pounds Bone in Skin on Chicken Thighs about 8 total
In a medium bowl, whisk together the olive oil, lemon juice, lime juice, garlic powder, onion powder, salt, pepper, mustard, soy sauce, and brown sugar.
Trim fat from the chicken as necessary. Add the chicken thighs to a large zip-top bag and pour in the marinade. Seal the bag and massage the marinade into the meat for a few seconds to make sure the meat is coated.
Refrigerate the chicken in the marinade for at least 6 hours before grilling. After marinating, allow the chicken to sit, covered in the bag of marinade for 15-20 minutes while the grill preheats.
Preheat the grill to settings for medium-high heat on one side, or if using charcoal, arrange pieces into a two-zone fire with briquettes underneath half of the grill grate.
Sear chicken thighs over lit side of grill 2-3 minutes per side until skin turns golden brown, taking care not to char.
Move chicken pieces to unlit side of grill and cook, covered, until internal temperature reaches 165°F.
Let chicken rest 5-10 minutes before serving
Tuesday, July 7, 2020
Instant Pot Middle Eastern Stew
1 ½ –1 ¾ pounds lamb or beef stew meat, cut onto 1 ½ inch cubes

