Ingredients
4 (6 oz) skinless salmon
fillets
1 1/4 tsp ground coriander
1 tsp ground cumin
1/2 tsp ground paprika
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp turmeric
1/4 tsp ground nutmeg
1/8 tsp cayenne pepper
1 Tbsp olive oil
Salt and freshly ground black
pepper
1/2 cup fat free plain Greek
yogurt
2 Tbsp heavy cream or
whipping cream
1/4 tsp lemon zest
2 tsp fresh lemon juice
1 tsp minced fresh garlic
1 Tbsp finely minced fresh
cilantro, plus more for serving
In a small mixing bowl whisk
together yogurt, cream, zest, juice, garlic and cilantro, season lightly with
salt and pepper. Let rest at room temperature while preparing salmon. Can be prepared ahead of time.
Let salmon rest at room
temperature 10 minutes.
Meanwhile, in a mixing bowl
whisk together coriander, cumin, paprika, cinnamon, ginger, turmeric, nutmeg
and cayenne pepper. Heat olive oil in a
12-inch non-stick skillet over medium-high heat. Season both sides of salmon with salt and
pepper then sprinkle and rub both sides with the spice mixture.
Cook salmon in skillet about
3 - 4 minutes per side. Plate and top with lemon yogurt sauce and garnish with
cilantro.
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