Monday, July 30, 2012

Creamy Dijon Chicken

                                                                                                     
Ingredients

4 large skinless & de-boned chicken breasts
2 large leeks, finely sliced
2 garlic cloves, crushed
1 cup cream
4 tsp Dijon mustard
2 tsp wholegrain mustard
juice of 1/2 lemon
salt & pepper to taste
fresh Parsley to serve
olive oil for frying



Directions

1.  Season the chicken.  Saute in oil until 80% cooked through, flipping once.  Remove from pan.
2.  Using the same pan, saute leeks and garlic until transparent, approx. 5 minutes.
3.  Add cream, mustards, lemon juice, salt, pepper.  Bring to a boil.
4.  Return chicken to pan, cover in sauce.  Lower heat and continue cooking until chicken is cooked and sauce is reduced.

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