Wednesday, January 2, 2019

Garlic-Soy Chicken Stir-Fry



Ingredients
1 tablespoon avocado oil, divided
6 (4-oz.) skinless, boneless chicken thighs, cut into 1-in. pieces
1 red bell pepper (about 6 oz.), sliced
6 ounces trimmed fresh green beans
4 ounces trimmed fresh sugar snap peas
1/4 cup minced shallot
3 garlic cloves, thinly sliced
1 tablespoon fish sauce
2 1/2 teaspoons lower-sodium soy sauce
2 teaspoons honey
1 teaspoon sambal oelek (ground fresh chile paste)
1 teaspoon water
1/2 teaspoon cornstarch
1/4 cup unsalted dry-roasted peanuts
3 tablespoons sliced scallions

Heat 2 teaspoons oil in a large wok or skillet over medium-high. Add chicken; cook, stirring often, until browned and done, 5 to 6 minutes. Remove chicken. Add remaining 1 teaspoon oil, pepper, green beans, snap peas, shallot, and garlic. Cook until crisp-tender, 5 to 7 minutes.

Whisk together fish and soy sauces, honey, sambal oelek, 1 teaspoon water, and cornstarch in a small bowl. Add to wok with chicken, stirring to coat chicken and veggies; cook until sauce thickens, about 2 minutes. Remove from heat; add peanuts and scallions.

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